Category Archives: Cycling

When your best is still not good enough

Up early leaving myself plenty of time to get kitted up, fuelled up etc for the Saturday Phoenix CC Club spin. Out the Door, go to zip up my Club Gillet and solid resistance the zip just would not budge. … Continue reading

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Easy recovery spin

Friday, my twelfth day in a row on the Saddle and the Weekend Club spin looming tomorrow so today was all about riding very slow, looking over the hedges at the scenic views and just enjoying the warm sunshine. It … Continue reading

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From Dawn to Dusk

A pre-dawn spin yesterday and a spin at dusk today. A nice short but sharp spin at Sunset across to Holywood then a couple of laps of the Airport road followed by a few short but very hard efforts around … Continue reading

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Dawn raid

Wide awake before daylight I decided to get up and get out on the bike to catch the Sunrise. Cycling early in the Morning is always enjoyable, traffic is very light and just like this Morning there is a chill … Continue reading

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Afternoon tempo session

A two hour bike ride today, two hours of hard but sustainable effort. Out through Dundonald up the new line then the Ballystockart road through the lanes crossing the Ballygowan road then more back lanes round to Saintfield. Leaving Saintfield … Continue reading

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Late Evening spin

I left it until late evening before getting out on the Bicycle today, a lovely bright sunny evening but a real chill in the air indicating that Summer is well and truly over. Out through Dundonald and in to Millmount. … Continue reading

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Orangefield Park Cyclocross

The first of this years Cyclocross races took place today in Orangefield Park, I went for a short Cycle down the Greenway and across to Orangefield Park to capture some video clips from the racing and edited them together to … Continue reading

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The Saturday Club spin

Saturday Morning and time for another Phoenix Cycling Club group ride, I opted for the B1 group this Week as its quite a bit faster than the normal group I ride with, a bit of suffering would do me no … Continue reading

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Phoenix CC Rubble group

At least a year must have past since I last went out for a group ride with the “Rubble” group of Phoenix Cycling Club, a group consisting mostly of the more elderly Club members but open to all. I fancied … Continue reading

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Cross is boss

A short, fun spin today on the Cyclocross Bike messing around on the Gravel trails and Woodland in the various Belfast Parks.

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