Monthly Archives: June 2018

Spin with Vin

My mate Gavin travelled down to Dundonald this Morning to catch up and go for a Cycle with me. We set off through Dundonald then in to the new line and hillhead roads. Ascending the Ballystockart road Gavin mentioned that … Continue reading

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Sunny Evening spin

Another day and another Cycle, I set off before 8pm and was surprised at just how warm it still was, but the arm warmers and Gillet were in the back pocket anyway as I knew the temperature would drop at … Continue reading

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Peninsula loop and a lesson in hydration

A beautifully warm and sunny Morning for a Bicycle ride. The Club spins had left at 8am and 9am neither of which had I any chance of making this Morning so instead I opted for a solo spin and decided … Continue reading

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Reagh Island

Friday Afternoon and out on the Bicycle for a short but enjoyable Bike ride round the County Down lanes. Up the Greenway to Comber to start with avoiding the stressed out Motorists on their commute home from Work. Out of … Continue reading

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Ards crit

Riding a Bicycle for me is more than exercise and has become more than a hobby, it has become a daily dose of feel good. If only I had taken it up years earlier. As a kid I was always … Continue reading

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Morning Cardio

Despite a conscious effort to get up and out early on the Bicycle this Morning to beat the incoming Rain it was still almost 8am before I managed to get out of the House. I immediately noticed just how warm … Continue reading

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Evening spin

It was in to the Evening before I ventured out on the Bicycle today and I decided to hit it hard and fast for a short spin up the main road to Comber, round the bypass and along the dual … Continue reading

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When disaster strikes

A beautiful, sunny Afternoon and I decided to take the Winter Bike out for an easy spin to turn the legs over. I only got 2.5 miles in on the Comber Greenway before my rear tyre exploded taking out the … Continue reading

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Islandhill easy spin

After a Night and Morning where storm Hector battered us the Wind dropped a little in the Afternoon. I was intending to not ride today and take it as a rest day but the Afternoon Sunshine lured me out. To … Continue reading

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Morning tempo spin

Up early and out on the Bicycle before the madness of rush hour clogged up Belfasts roads network. An early spin so no time for a decnt breakfast and time to digest it so instead I opted for a small … Continue reading

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