Monthly Archives: June 2018

Gentle Evening ride

A late evening, easy spin on the Cyclocross Bike at a very gentle effort to keep the legs turning without building up any extra fatigue. Across to Holywood along the esplanade then back in through Kinnegar and the Airport road … Continue reading

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Good day, good route, poor performance

Another decent day to get out on the Bicycle and a good brisk pace up through Dundonald to Comber on the main road, it felt easy, maybe I had a tailwind? From Comber I kept to the main road up … Continue reading

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Long pootles and short efforts

A short spin this Afternoon on a very dull, cloudy day but still very warm and humid. I decided to just ride nice and easy and only put in a big effort on a couple of short sections of road … Continue reading

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Club Championship road race

Another beautiful toasty warm Evening and another Phoenix CC club championship race near Saintfield. I took a steady spin up the Greenway to Comber and out the Ballydrain road then around the Ballyglighorn road and Quarry road up in to … Continue reading

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Phoenix CC Vets and Ladies Club Championships

This Evening was the Phoenix CC Vets and Ladies Club Championships road race around the Jacobs ladder Circuit at Saintfield better known to Motorcycle racing enthusiasts as the old Temple 100 Course, with the exception that the Cycle race runs … Continue reading

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Uphill struggles and downhill delights

I gave yesterday Morning’s Club spin a miss to listen to the Isle of Man TT race commentary online and I have not ridden a Sunday club spin for quite some time so today I decided to sample the Sunday … Continue reading

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Bedding in a new Chain

I gave this Mornings Club Cycle a miss and In prep for Tomorrow Mornings Club spin I washed the Bike and fitted a new Chain to it. With a new chain fitted I needed to get out a little spin … Continue reading

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