The early Bird catches the early Sun

6:44am, dry roads, sunny with a light wind and I hit the road for a pre-breakfast cycle in to Belfast then along by the Odyssey Arena up Syndenham road and the Airport road to Holywood. Climbing up Creightons road out of Holywood on to Whinney hill and then a right turn to ride along the Ballymiscaw road for the high speed descent at the back of Stormont topping out at 44mph, then along Belmont road and the Knock road to home for some Poached Eggs on Toast with a big mug of Tea, not a bad way to start the day.

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