A short Evening Cycle

Just a short cycle tonight after work and getting myself fed. A gentle paced four miles of the Comber Greenway to warm the leg muscles and then twice up and down Gilnahirk hill where the strong head wind added an extra challenge to my battle with gravity! Finally another couple of miles of easier terrain at a lesser workload for a gentle cooldown then home for a nice hot shower followed by a mug of Tea.

This entry was posted in Cycling and tagged , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.