Spinning the Legs over

After yesterdays longer Bike ride, the longest for a long time, I needed a short, very slow spin to spin the legs over and flush out some fatigue. Up the Greenway to Comber, out the Ballydrain road dodging the bomb-crater sized pot-holes on the Castle Espie road to Quarry road and back home. Just 17 miles and a very leisurely pace but it done the job.

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