A dryish Morning with the constant threat of Rain and an unforgiving strong Wind so just a short little spin on the Bicycle today keeping the effort down a little bar one or two short, harder efforts.
A nice easy start rolling along the Greenway to Comber then out on to the dual Carriageway to Ards briefly before swinging left up to Scrabo and descending back down to Ards, through the town streets and over to Kiltonga for the long climb up Bradshaws Brae. A one mile long climb at a nice consistent gradient, steep enough to have you working hard yet no brutal gradients to really hurt.
A left turn took me up the Ballrogan road then directly across the dual carriageway cycling around another side of Scrabo and down the Ballyrainey road then back home via the Greenway again. A few minutes later the heavy Rain showers arrived, timed to perfection and a steady 20 miles done.