Day Four of taking it easy, resting up and not getting many miles in. Four easy days have allowed the fatigue to come down without losing too much fitness.
I ventured out on the Bicycle this Afternoon for a short and very gentle paced spin to wake the legs up ahead of a long weekend of cycling including the Phoenix CC Sportive on Sunday. The legs were feeling good and ready to push but I resisted the urge and just rid around the County Down lanes at a very easy pace. A nice little 25 miles and for possibly the first time this year a little warmth to the air.