Tag Archives: Airport Road

Short Nocturnal spin

Just a short Cycle tonight with the Rain starting not long after I left the house, had it came on before I got out the lure of the Sofa might have been too much! I cycled over to Holywood then … Continue reading

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Slaughter in the Quarter

Slaughter in the Quarter is a term of endearment used to describe the Winter Season, Night time high tempo Phoenix Cycling Club laps of the Titanic Quarter and Airport Road in Belfast. It is a tough, fast paced, chain gang … Continue reading

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Formation flying on the Airport road

After sitting in the Office all day looking out at the Autumnal Sunshine and wishing I was out in the Country lanes riding my Bicycle there was only ever going to be one outcome. As soon as I got home … Continue reading

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Fasted, recovery ride

With a bigger cycle planned tomorrow on a day off from work with my mate Gavin, this Morning I gave the Phoenix CC Sunday spin a miss and instead went for an early recovery cycle before Breakfast to flush the … Continue reading

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Short, Sharp, Blast

The milder dry spell continued and the Cycle commute home from Work put me in the notion for a few more miles. Arriving home from Work I deposited the Work Laptop, changed out of the normal Clothes and got the … Continue reading

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Zone One

A very cold night but a dry one commuting home from Work in the Car so I ventured out on the Bicycle for a short spin, a no-effort spin, rigidly watching the heart rate monitor sticking to zone one. Barely … Continue reading

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Wet, Wet, Wet

With the Wind howling and the Rain hitting the Window I opted for an indoor session on the Turbo trainer, but as soon as I threw my leg over the Bicycle and started pedalling, the loud screech of metal on … Continue reading

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Small Ring Saturdays

Small Ring Saturdays, a day for keeping the chain in the small chain ring, for just cruising around and taking life at a more relaxed pace, no pressure, no stress. Well, no stress until after just four miles I only … Continue reading

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Short and fast

With the heavy morning rain clearing away to leave a brighter afternoon it was home from work, get myself organised and get out on the Bicycle. I was in that big a rush to get out I forgot my gloves … Continue reading

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