Tag Archives: Comber

Morning Cardio

Despite a conscious effort to get up and out early on the Bicycle this Morning to beat the incoming Rain it was still almost 8am before I managed to get out of the House. I immediately noticed just how warm … Continue reading

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Evening spin

It was in to the Evening before I ventured out on the Bicycle today and I decided to hit it hard and fast for a short spin up the main road to Comber, round the bypass and along the dual … Continue reading

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Islandhill easy spin

After a Night and Morning where storm Hector battered us the Wind dropped a little in the Afternoon. I was intending to not ride today and take it as a rest day but the Afternoon Sunshine lured me out. To … Continue reading

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Morning tempo spin

Up early and out on the Bicycle before the madness of rush hour clogged up Belfasts roads network. An early spin so no time for a decnt breakfast and time to digest it so instead I opted for a small … Continue reading

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Good day, good route, poor performance

Another decent day to get out on the Bicycle and a good brisk pace up through Dundonald to Comber on the main road, it felt easy, maybe I had a tailwind? From Comber I kept to the main road up … Continue reading

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Club Championship road race

Another beautiful toasty warm Evening and another Phoenix CC club championship race near Saintfield. I took a steady spin up the Greenway to Comber and out the Ballydrain road then around the Ballyglighorn road and Quarry road up in to … Continue reading

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Phoenix CC Vets and Ladies Club Championships

This Evening was the Phoenix CC Vets and Ladies Club Championships road race around the Jacobs ladder Circuit at Saintfield better known to Motorcycle racing enthusiasts as the old Temple 100 Course, with the exception that the Cycle race runs … Continue reading

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Short n sharp

A full one and a half days rest and recovery since my solo century and after waiting until the slightly cooler evening after the raw heat of the day it was back on the Saddle and out for a short … Continue reading

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Going long

Two and a half days off the Bike to rest the body followed by an easy spin last Night, today was the day to give the Legs a solid workout. A long endurance spin at a sensible, sustainable effort, the … Continue reading

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Sunset spin

After two and a half days off the Bicycle it was time to get back out there, but only for a short and fairly low intensity ride. A steady spin up the Comber Greenway to Comber and out the Killyleagh … Continue reading

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