Tag Archives: Cycling

Morning Cardio

Despite a conscious effort to get up and out early on the Bicycle this Morning to beat the incoming Rain it was still almost 8am before I managed to get out of the House. I immediately noticed just how warm … Continue reading

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Evening spin

It was in to the Evening before I ventured out on the Bicycle today and I decided to hit it hard and fast for a short spin up the main road to Comber, round the bypass and along the dual … Continue reading

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When disaster strikes

A beautiful, sunny Afternoon and I decided to take the Winter Bike out for an easy spin to turn the legs over. I only got 2.5 miles in on the Comber Greenway before my rear tyre exploded taking out the … Continue reading

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Islandhill easy spin

After a Night and Morning where storm Hector battered us the Wind dropped a little in the Afternoon. I was intending to not ride today and take it as a rest day but the Afternoon Sunshine lured me out. To … Continue reading

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Morning tempo spin

Up early and out on the Bicycle before the madness of rush hour clogged up Belfasts roads network. An early spin so no time for a decnt breakfast and time to digest it so instead I opted for a small … Continue reading

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Gentle Evening ride

A late evening, easy spin on the Cyclocross Bike at a very gentle effort to keep the legs turning without building up any extra fatigue. Across to Holywood along the esplanade then back in through Kinnegar and the Airport road … Continue reading

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Long pootles and short efforts

A short spin this Afternoon on a very dull, cloudy day but still very warm and humid. I decided to just ride nice and easy and only put in a big effort on a couple of short sections of road … Continue reading

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Club Championship road race

Another beautiful toasty warm Evening and another Phoenix CC club championship race near Saintfield. I took a steady spin up the Greenway to Comber and out the Ballydrain road then around the Ballyglighorn road and Quarry road up in to … Continue reading

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Phoenix CC Vets and Ladies Club Championships

This Evening was the Phoenix CC Vets and Ladies Club Championships road race around the Jacobs ladder Circuit at Saintfield better known to Motorcycle racing enthusiasts as the old Temple 100 Course, with the exception that the Cycle race runs … Continue reading

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Uphill struggles and downhill delights

I gave yesterday Morning’s Club spin a miss to listen to the Isle of Man TT race commentary online and I have not ridden a Sunday club spin for quite some time so today I decided to sample the Sunday … Continue reading

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