Tag Archives: Cycling

Phoenix CC Vets and Ladies Club Championships

This Evening was the Phoenix CC Vets and Ladies Club Championships road race around the Jacobs ladder Circuit at Saintfield better known to Motorcycle racing enthusiasts as the old Temple 100 Course, with the exception that the Cycle race runs … Continue reading

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Uphill struggles and downhill delights

I gave yesterday Morning’s Club spin a miss to listen to the Isle of Man TT race commentary online and I have not ridden a Sunday club spin for quite some time so today I decided to sample the Sunday … Continue reading

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Bedding in a new Chain

I gave this Mornings Club Cycle a miss and In prep for Tomorrow Mornings Club spin I washed the Bike and fitted a new Chain to it. With a new chain fitted I needed to get out a little spin … Continue reading

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The Struggle

Another Day and another Bicycle ride. Mid-Afternoon before I got out on the Bike and another scorcher, very warm, no need for the multiple layers of Clothing that were a constant throughout Winter Straight up the Greenway to Comber for … Continue reading

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Short n sharp

A full one and a half days rest and recovery since my solo century and after waiting until the slightly cooler evening after the raw heat of the day it was back on the Saddle and out for a short … Continue reading

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Solo Century

A gorgeous warm Sunny Morning and it was forecasted to be a scorcher all day long, no rain 🙂 just some wind to contend with 🙁 I do a lot of my Cycling on the roads of County Down so … Continue reading

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Going long

Two and a half days off the Bike to rest the body followed by an easy spin last Night, today was the day to give the Legs a solid workout. A long endurance spin at a sensible, sustainable effort, the … Continue reading

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Sunset spin

After two and a half days off the Bicycle it was time to get back out there, but only for a short and fairly low intensity ride. A steady spin up the Comber Greenway to Comber and out the Killyleagh … Continue reading

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The Saturday Club spin

A bright Sunny Morning and a Weather forecast for more of the same saw me tempt fate and set off from home for the Saturday Morning Phoenix CC Club spin without the Rain Jacket, in preference for freeing up a … Continue reading

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Early Birds and Worms

Something woke me from my Nights sleep just after 5am, it was already daylight and I was unable to get back to sleep so instead I got up, got the Cycling kit on, filled a Water Bottle and got out … Continue reading

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