Tag Archives: Derriaghy

Handy Club spin

I had planned to go out on the Club spin with a faster group this Weekend but Andreea was keen to try a Club spin so I opted for a slower group to be able to accompany her home if … Continue reading

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Phoenix CC Club Spin

The Weather forecast was good (Dry and Sunny) and looking out the Window not long after wakening up I liked what I saw, Sunshine and Dry roads, so I got down to the important business of Breakfast to fuel up … Continue reading

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Phoenix CC Sunday Ramble

With tired Legs I dragged myself out of my warm, comfortable Bed to start Carbing up and hydrating in prep for another Day in the Saddle. Would my Legs be able to cope with back-to-back Phoenix Cycling Club spins? Looking … Continue reading

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