Tag Archives: Holywood

Reawakening the Legs

Friday Evening and time to get back on the Bicycle Saddle after taking it easy all Week to let my body rest, recover and adapt to the Week of training down in Clifden. Well rested I hit it hard, keeping … Continue reading

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A Wet one

Finally the good spell of Weather broke and back to the Rain, I did not care I wanted out for a spin on the Bicycle. I thought it was only light Rain but once I got out in it I … Continue reading

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Seaside easy spin

With this fantastic Weather and me not having dipped much in to the annual leave yet this year it was time to put that right, so I booked a half day along with the rest of the Week off. Having … Continue reading

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Recovery spin

A short Cycle after Work, an easy spin just turning over the pedals to flush the legs out with no big efforts or speed. With Legs still heavily fatigued from my Mourne Century this easy effort short loop over to … Continue reading

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Looks can be deceptive

Looking out at the Sunshine and Blue Sky it looked like a nice mild day for a spin on the Bicycle, but looks can be deceptive! I sorted out the Winter Bike and got myself layered up for what I … Continue reading

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Sunny Seaside Cycle

Today I forsook the Saturday Phoenix Cycling Club spin to save my Legs for tomorrow Mornings Club spin as I made a promise to bring Andreea over to the House of Sport on Sunday Morning for the Club spin as … Continue reading

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Short Nocturnal spin

Just a short Cycle tonight with the Rain starting not long after I left the house, had it came on before I got out the lure of the Sofa might have been too much! I cycled over to Holywood then … Continue reading

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Redburn Country Park

Many a time I have Cycled past Redburn Country Park on my way to or from Holywood without stopping to look around. Today I grabbed my trusty Nikon and drove over, parked up and walked through the steep Woodland watching … Continue reading

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Short n sharp

Wakening to the sound of torrential rain with a Weather forecast of more rain and strong Winds forced me to surrender to the elements and stay housebound. Mid-Morning and the Rain cleared and even the odd glimpse of Sun and … Continue reading

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Fasted, recovery ride

With a bigger cycle planned tomorrow on a day off from work with my mate Gavin, this Morning I gave the Phoenix CC Sunday spin a miss and instead went for an early recovery cycle before Breakfast to flush the … Continue reading

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