Tag Archives: Holywood

From Dawn to Dusk

A pre-dawn spin yesterday and a spin at dusk today. A nice short but sharp spin at Sunset across to Holywood then a couple of laps of the Airport road followed by a few short but very hard efforts around … Continue reading

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Chasing goals

For this Evening’s Bicycle ride I set out with one target in mind, the hill climb in Holywood known as Creighton’s Green road from Browns brae road. I haved climbed this road numerous times, it never gets easier. Sometimes it … Continue reading

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Holywood shakes

The plan for today’s Bicycle ride was a good, steady but hard, two hours in zone 2, a susutainable effort providing you keep yourself fuelled and hydrated. I set off up through Dundonald and along the main road to Comber. … Continue reading

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Up the Knockagh

Up good and early and keen to get out on the Bicycle for a good session to make up for yesterday, but even so it took me an age to get sorted out and out the door. Heat wave? Woah … Continue reading

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Morning tempo spin

Up early and out on the Bicycle before the madness of rush hour clogged up Belfasts roads network. An early spin so no time for a decnt breakfast and time to digest it so instead I opted for a small … Continue reading

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Gentle Evening ride

A late evening, easy spin on the Cyclocross Bike at a very gentle effort to keep the legs turning without building up any extra fatigue. Across to Holywood along the esplanade then back in through Kinnegar and the Airport road … Continue reading

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Long pootles and short efforts

A short spin this Afternoon on a very dull, cloudy day but still very warm and humid. I decided to just ride nice and easy and only put in a big effort on a couple of short sections of road … Continue reading

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Bedding in a new Chain

I gave this Mornings Club Cycle a miss and In prep for Tomorrow Mornings Club spin I washed the Bike and fitted a new Chain to it. With a new chain fitted I needed to get out a little spin … Continue reading

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Chucking Fluff

Stood at the Kitchen Sink washing the dishes from my evening Meal I couldn’t help notice the clouds of Flies in the back garden, the Sun was shining, the earlier Rain showers had passed through and the strong winds had … Continue reading

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Festive 500 day five

This Morning turned out to be a whole lot Icier than yesterday Morning 🙁 I decided to play the long game and sit it out until lunchtime before risking going out on the Bicycle to chip a few more miles … Continue reading

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