Tag Archives: Lawrencetown

The Sunday Club spin

This Weekends Club spin saw us depart from the norm and stick to main roads to start with, taking the Malone road through Ballyskeagh to Lisburn and staying on the main road up to Moira and past Magheralin before taking … Continue reading

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Leg burning in the Sun

Saturday Morning 06:00 hours, time to start preppin for the Phoenix Cycling Club group ride. I turned on the Cooker to Cook some Eggs but when I opened the Fridge there were none arggghhhh! A Bowl of Porridge was the … Continue reading

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Club spin

I managed to get organised and out the Door in time for the Sunday Morning Phoenix Cycling Club spin 🙂 I was expecting to be quite fatigued from the Week in Connemara and the hard effort yesterday but the legs … Continue reading

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Recovery spin in the Sun

Another dry and Sunny Morning and with legs heavy and sluggish from the previous days cycle I clipped in to the Pedals and set off for the House of Sport for the Phoenix Cycling Club Sunday spin wondering if I … Continue reading

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Iveagh 50 Sportive

With taking a couple of days off from Cycling after Lap the Lough and bar a one hour session midweek I had done no cycling worth talking about this Week other than a few days commuting in to Belfast and … Continue reading

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