Tag Archives: Moira

Saturday Club spin

The main Phoenix CC Weekend group spins have been departing from the House of Sport at 9am recently, for just the Summer Months, before reverting back to the traditional 9:30 start for Autumn and Winter. As I clipped in to … Continue reading

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The Sunday Club spin

This Weekends Club spin saw us depart from the norm and stick to main roads to start with, taking the Malone road through Ballyskeagh to Lisburn and staying on the main road up to Moira and past Magheralin before taking … Continue reading

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Club spin

I managed to get organised and out the Door in time for the Sunday Morning Phoenix Cycling Club spin 🙂 I was expecting to be quite fatigued from the Week in Connemara and the hard effort yesterday but the legs … Continue reading

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Sunny Saturday Solo

Has Spring finally sprung? Yesterday the strong Winds and Rain stopped, the Sun came out and the ambient air temperature crept upwards and the Weather forecast prediction was that it would last all Weekend long. I planned to go for … Continue reading

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Phoenix CC Bun run

Having treated the Winter Bicycle to new gear cables, a new Chain and based on the advice from my recent Retul Bike fitting at McConveys some narrower bars and fresh bar tape, I was keen to get out on the … Continue reading

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A Windy fifty

Yesterday afternoon I paid a visit to McConvey Cycles on the Ormeau Road, Belfast for a Retul Bike fitting. The Retul bike fitting is a thorough process to body map you the cyclist to the most comfortable, power efficient, ergonomic … Continue reading

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Sunny Sunday Solo

Having not eaten enough on the Bicycle yesterday I knew today was probably a bit optimistic and I would be better sitting at home recovering the energy levels, but the Weather forecast was too good to miss the opportunity for … Continue reading

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Recovery spin in the Sun

Another dry and Sunny Morning and with legs heavy and sluggish from the previous days cycle I clipped in to the Pedals and set off for the House of Sport for the Phoenix Cycling Club Sunday spin wondering if I … Continue reading

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Phoenix Club Spin

After a housebound day yesterday due to almost non-stop rain I was glad to see a drier Morning this Morning as I pulled back the curtains. Having not been out since Tuesday Evening I was well rested and had made … Continue reading

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Phoenix Club Spin

Another Saturday Morning and another Phoenix Cycling Club group Cycle. The Morning dawned bright and the roads were mostly dry but the strong Wind was still making for a difficult life, with frequent heavy Showers forecast we would do well … Continue reading

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