Tag Archives: Victoria Park

Gentle Evening ride

A late evening, easy spin on the Cyclocross Bike at a very gentle effort to keep the legs turning without building up any extra fatigue. Across to Holywood along the esplanade then back in through Kinnegar and the Airport road … Continue reading

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Bedding in a new Chain

I gave this Mornings Club Cycle a miss and In prep for Tomorrow Mornings Club spin I washed the Bike and fitted a new Chain to it. With a new chain fitted I needed to get out a little spin … Continue reading

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Easy, recovery spin

Another very cold and even windier day and I was feeling a bit fatigued from yesterdays efforts on the Saddle so did not have a lot of enthusiasm for getting back out and smashing myself against the Wind again today. … Continue reading

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Easing back in to it

A whole Week off the Bicycle due to a bad dose of Cold and Flu has curtailed my Cycling activities and completely negated all the fitness gains accumulated from my recent successful attempt at the festive 500 challenge. So today … Continue reading

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Just quit, go home

A lazy morning of procrastination not having any great desire to throw a leg over the Saddle and set off in to the Wind and Rain but at the same time I knew that I needed to get out and … Continue reading

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Festive 500 day four

A heavy frost overnight saw me treat myself to an extra hour in bed and I also delayed going out on the Bicycle until almost lunchtime in the hope that all the Ice would be gone. Leaving home I kept … Continue reading

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Festive 500 day Three

This Morning saw a huge drop in temperature requiring a couple of extra layers on to combat the cold as I set off on the Bicycle at daybreak. With the ambient temperature so low I was wary of frost or … Continue reading

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Mission aborted

The plan was to just get out on the Bike and ride to Lisburn and back on the Lagan towpath, a nice flat, easy route just to get some miles in the legs something that has been missing for quite … Continue reading

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Night ride

An absolutely freezing Night for a spin on the Bicycle, really cold air deep down in to the lungs to add to the pain. Two pairs of Gloves on each hand to keep the digits warm, four layers up top … Continue reading

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Wet, wet, wet!

Driving home from Work the Roads were dry and there was only a light Wind blowing, perfect conditions for getting out on the Bicycle. A quick change of Clothing and I was ready to throw my leg over the Saddle … Continue reading

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