Tag Archives: Victoria Park

Gentle, recovery spin

Yesterday was a short, fast, tempo spin incurring a bit of muscle fatigue so today it was time to rest and recover. A longer than usual lie in on the pillow, followed by a protein filled Breakfast and I was … Continue reading

Posted in Cycling | Tagged , , , , | Leave a comment

Knobbly Tyres, Crunchy leaves and Autumnal Sunshine

Today I dipped in to the annual leave and took a day off from the daily grind, the day was set to be fair. I grabbed my ‘Winter Bike‘ (a CX or Cyclocross Bike designed for riding on Tarmac and … Continue reading

Posted in Cycling | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Off-roadin

A nice lie in on Sunday Morning opting to give the Phoenix Cycling Club spin a miss to save the Legs for a good Day in the Saddle tomorrow with my mate Gavin, but the Weather was still nice and … Continue reading

Posted in Cycling, Video | Tagged , , , | Leave a comment

Sunday Cruisin

A widespread Frost was forecasted for Sunday Morning so I planned to take a lazy Morning and then if suitable mid-Morning go out a short spin on the Bicycle. I wakened much earlier than planned, so much for a lazy … Continue reading

Posted in Cycling | Tagged , , , , , , , , | Leave a comment

Small Ring Saturdays

Small Ring Saturdays, a day for keeping the chain in the small chain ring, for just cruising around and taking life at a more relaxed pace, no pressure, no stress. Well, no stress until after just four miles I only … Continue reading

Posted in Cycling | Tagged , , , , | Leave a comment

Lark in the Park

With a Sixty Mile Sportive planned for tomorrow I ventured out this Morning for a short ride on my Bicycle putting in very little effort just to spin the legs over and keep them fresh and loose for the Morning. … Continue reading

Posted in Cycling | Tagged , , , , , | Leave a comment

Cycling and the City

Thirty Three miles yesterday in the damp on the Bicycle and another Twenty nine today, all in and around Belfast. Todays Pedal though was a more stop start affair as I took advantage of the mild, Sunny morning to sightsee … Continue reading

Posted in Cycling | Tagged , , , , , , , , , , | Leave a comment